meet Esmeralda
Our Story
A Tai Chi Gung Teacher in Billerica, MA
My name is Esmeralda Reynolds, and I teach Tai Chi Gung in Billerica, MA. I have practiced for 6 years and taught for 3, and the practice has become my passion. It has helped me physically and emotionally. I am a wife and a mother of three girls, and I hope to share this practice with others.
Tai Chi Gung is for all ages. Daily practice strengthens the legs and improves balance, focus, clarity, calmness, breathing, and overall wellbeing.
My Story
During the COVID shutdown I discovered Circle of Chi. I needed to find myself, and this practice met me where I was. Over the past six years it has transformed my physical health, my emotional wellbeing, my focus, and my family life.
I now share Tai Chi Gung to help others experience the same benefits. Bringing this practice into your life is a gift to yourself and your family.
Namaste
Hear Esmeralda Tell It
Esmeralda talks about how she found Tai Chi Gung and what the practice has meant to her and her family. The interview runs just under three minutes.
Classes for Every Age and Mobility Level
Chair exercises help seniors build strength and mobility before progressing to standing exercises. You do the same practice from a seated position, at your own pace, and move to the standing Yin and Yang movements when your legs and balance are ready.
Classes meet three times a week at First Congregational Church, 18 Andover Road, Billerica, MA 01821, with a fourth class outdoors on Friday mornings through the warm weather months, and your first class is free. Esmeralda also teaches private one-to-one sessions for anyone who would rather start away from a group.
Practice With Us in Billerica
Come to a Monday evening, Wednesday morning, Friday morning, or alternate Thursday evening class and see how the practice feels. Your first class is free.